THE SIGNIFICANCE OF DIETARY SODIUM BICARBONATE (NAHCO) SUPPLEMENTATION IN ATHLETES AND PHYSICALLY ACTIVE HEALTHY SUBJECTS

In this review the authors present the current knowledge concerning the uset fulness of sodium bicarbonate therapy in athletes and actively training subjects. They also present the basics of physiology and pathophysiolog...

LIFESTYLE ELEMENTS OF PE ACADEMY GRADUATES AND OF WIELKOPOLSKA RULING ELITE

[b]Background. [/b]The aim of this work was to exam the lifestyle of PE Academy graduates and individuals belonging to Wielkopolska ruling elite. [b]Material and methods.[/b] The material basis for this work consisted of...

OCENA SPRAWNOŚCI SENSOMOTORYCZNEJ OSÓB W WIEKU INWOLUCYJNYM UCZESTNICZĄCYCH W SYSTEMATYCZNYM TRENINGU SIŁOWYM

Documentation Based Care in low back pain– case study

Low back pain syndromes are frequently responsible for physical and occupa­tional activity limitations. The medicine of nowadays still seeks the best rehabilitation approaches for patients with spinal disorders. The pape...

TORONTO CHARTER FOR PHYSICAL ACTIVITY: GLOBAL CHALLENGE AND THE GUIDELINES FOR MULTIDIRECTIONAL ACTIVITIES INCREASING THE LEVEL OF PHYSICAL ACTIVITY

In 2006 in Atlanta in the 10th anniversary of publishing Physical Activity and Health: A Report of the Surgeon General, the First International Congress of Physical Activity and Public Health was organized (ICPAPH). Duri...