Differences in the direction of effort adaptation between mountain bikers and road cyclists
Journal Title: Human Movement - Year 2013, Vol 14, Issue 2
Abstract
Purpose. Different forms of cycling require the use of different abilities and skills. The aim of this paper was to attempt to identify differences in the directions and dynamics of the body’s adaption to training in road (ROAD) and mountain (MTB) cyclists. Methods. Research was performed on a group of competitive road (n = 25) and mountain (n = 25) cyclists, mean age 16.96 ± 0.78 years presenting maximal oxygen uptake values of 4.45 ± 0.47 L/min–1. Body composition and physiological and biochemical parameters at rest, during exercise, and during restitution (cool down) were determined. Exercise was performed on a cycle ergometer in the form of a progressive load test. Analysis of the results included cluster analysis and basic statistical methods. Results. Cluster analysis indicated that the amount of work performed during the progressive load test was a universal indicator of physical fitness. The level of base excess (BE) in the 3rd min of restitution had a large influence on the remaining parameters in both groups. Training adaptation in MTB were manifested through increased values of maximum heart rate, blood oxygen saturation, oxygen partial pressure, and lactate and BE levels in the blood, as well as a reduction in blood pH and body mass. Conversely, in ROAD, adaptation to effort was evidenced by increased maximum values of oxygen uptake, minute ventilation, cardiac output and the rate of carbon dioxide elimination as well as an increase in hematocrit count and lean body mass. Conclusions. Adaptation to training by road cyclists is primarily evident in the development of aerobic capacity. Mountain biking induces adaptive changes in the development of anaerobic capacity by increasing the buffer capacity of the blood and muscles, as well as the development of the oxygen transportation system.
Authors and Affiliations
Marek Zatoń, Dariusz Dąbrowski
Keywords
Related Articles
- EP ID EP120349
- DOI 10.2478/humo-2013-0018
- Views 109
- Downloads 0
A COMPARISON OF ISOKINETIC KNEE STRENGTH AND POWER OUTPUT RATIOS BETWEEN FEMALE BASKETBALL AND VOLLEYBALL PLAYERS
Purpose. Tests such as the counter movement jump (CMJ) and squat jump (SJ) allow for determining the ratio of maximal power output generated during SJ to CMJ (S/C). The isokinetic peak torque ratio of the hamstrings cont...
A paradigm for identifying ability in competition: The association between anthropometry, training and equipment with race times in male long-distance inline skaters – the ‘Inline One eleven’
Purpose. The association between anthropometric and training characteristics on an athlete’s performance has been investigated in swimmers, cyclists and runners, but not in inline skaters. The aim of this study was to in...
SPORTS ACTIVITY AS A FACTOR DIFFERENTIATING THE LEVEL OF SOMATIC CONSTITUTION AND PHYSICAL FITNESS OF OFFICER CADETS AT THE MILITARY ACADEMY OF LAND FORCES
Purpose. Sport activities comprise the main forms of physical activity, which include sport disciplines and sport events. The main aim of the work is to evaluate the differentiation of the somatic constitution, physical...
Health behaviors of amateur mountain bike athletes
Purpose. The aim of the study was to characterize health behaviors of amateur mountain biking marathon participants. Methods. The study included 819 participants of amateur mountain biking marathons in Poland, 82.17% of...
Relationship between impulsiveness and tactical performance of U-15 youth soccer players
Purpose. The aim of this study was to examine the relationship between impulsiveness and tactical performance of U-15 youth soccer players. Methods. The sample comprised 100 U-15 youth soccer players. Impulsiveness and t...