ЕФЕКТИВНІСТЬ ЗАСТОСУВАННЯ ВПРАВ СХІДНИХ ОЗДОРОВЧИХ ГІМНАСТИК ТА СТРЕТЧИНГУ У ФІЗИЧНОМУ ВИХОВАННІ МОЛОДШИХ ШКОЛЯРІВ
Journal Title: Science Review - Year 2018, Vol 3, Issue 2
Abstract
The article states that the most significant increase of violations in the state of health of children is noted in elementary school. In many respects it is associated with a sharp decrease of motion activity in the day schedule of 7-10 year- old children and a sedentary way of life. It is determined that younger students have the prerequisites for the successful development of all motor abilities, but the age of 7-8 is the most favorable and sensible period for the development of physical flexibility. The article analyzes the peculiarities of physical activities along with using the exercises of oriental health-improving gymnastics and stretching, which relate to fitness and represent a completely new approach, a new way of solving the problems of physical education. On the basis of literature analysis, the issue of the introduction of such exercises into the process of physical education of pupils of junior school age is considered. The research was conducted to determine the effect of stretching exercises on the dynamics of the indicators of flexibility in children of the junior school age. It is noted that the results of the conducted research give grounds to consider that one of the methods of increasing the level of flexibility in children of elementary school age is the exercises of oriental health gymnastics and stretching.
Authors and Affiliations
О. В. Хуртенко, С. М. Дмитренко, Л. Є. Хоронжевський
Keywords
Related Articles
- EP ID EP343031
- DOI -
- Views 117
- Downloads 0
FORMATION OF STUDENTS' KNOWLEDGE ABOUT TOURIST RECREATIONAL FACILITIES BY VIRTUAL EXCURSIONS
The article describes the features of virtual tours. It gives а definition for virtual tours in the educational process. The author analyzes and evaluates the literature on the subject of the study. It is characterizes i...
МИСТЕЦЬКИЙ ФЕНОМЕН МАЄТКОВОГО ПАРКОБУДУВАННЯ «НА КРЕСАХ» У XVIII-ПОЧ. XX СТ.: ФІЛОСОФСЬКИЙ, МЕНТАЛЬНИЙ, КОМПОЗИЦІЙНИЙ АСПЕКТИ
The article deals with the study of the basic factors of forming the artistic phenomenon of the estate park “On the Territory” of the Polish-Lithuanian Commonwealth. The park construction as a separate artistic direction...
THE POST-TRAUMATIC GROWTH OF ATO COMBATANTS IN THE CONTEXT OF THEIR SOCIAL ADAPTATION
This study aims to investigate the relationship of expression of symptoms of PTSD with post-traumatic growth. The concepts of resiliency, hardiness, posttraumatic growth of participants in combat operations are analyzed....
ПИЩЕВЫЕ ВОЛОКНА - МНОГОФУНКЦИОНАЛЬНЫЕ ИНГРЕДИЕНТЫ ПИЩИ
In the article, is given the classification and the composition of food fibers, are shown their multifunctional properties, preventive and therapeutic role in the process of digestion, examined the physiological value of...
INFORMATION TRANSPARENCY OF THE ACTIVITY OF THE ENTERPRISE AS TAXPAYER: FINANCIAL REPORTING CAPABILITIES AND WAYS OF INCREASING OF ITS QUALITY
The article discloses the ways of ensuring information transparency regarding the tax relations of the enterprise in the system of financial reporting. It is substantiated that the necessity of disclosing information abo...