EFFECT OF SWIMMING AS A HYDROTHERAPEUTIC INTERVENTION FOR THE MANAGEMENT OF CHRONIC NON-SPECIFIC LOW BACK PAIN - AN EXPERIMENTAL STUDY.
Journal Title: International Journal of Advanced Research (IJAR) - Year 2018, Vol 6, Issue 8
Abstract
Objective: to evaluate the effect of swimming, as a hydrotherapeutic intervention, in subjects with chronic non specific low back pain, in reducing pain, improving range of motion and function within a period of four weeks and analyzing the post therapeutic effect on the same outcome measures following four more weeks of non intervention by performing extensive experimental investigation. Design: experimental study Setting: Hydrotherapy unit of Department of Physiotherapy,SVNIRTAR Participants: 51 subjects suffering from chronic non-specific low back pain Interventions: The exercises employed consisted of walking in water and aquatic aerobics as a warm up regimen of 10 minutes followed by swimming for thirty minutes and then Ai Chi technique of relaxation as a cool down regimen for another 10 minutes. All the subjects participated in the exercise program for 4 weeks. The frequency of performing exercises was five days a week. Outcome Measures: VAS, Modified Schober?s Test, Quebec Back Pain Disability Scale. Results: Statistically significant improvements were detected in all outcome measures compared with baseline, after 4 weeks of intervention. The improvement in physical score was independent of the initial ability in swimming. The post scores taken after 4 weeks of non-intervention noticed a mild change in the statistical values of VAS and Quebec Questionnaire. Conclusions: The results obtained suggested that swimming can be recommended for the treatment of chronic non specific low-back pain as it is useful in not only reducing pain but also improving the range of motion and the function of the individual.
Authors and Affiliations
Subhasmita Dwivedy, Patitapaban Mohanty, Monalisa Pattnaikand MPT.
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