Formalization of Behavior Change Theories to Accomplish a Health Behavior
Journal Title: International Journal of Advanced Computer Science & Applications - Year 2018, Vol 9, Issue 5
Abstract
The objective of this paper is to study theories behind behavior change and adaptation of behavior. Humans often live according to habitual behavior. Changing an existing behavior or adopting a new (healthier) behavior is not an easy task. There are a number of things which are important when considering adapting physical activity behavior. A behavior is affected by various cognitive processes, for example involving beliefs, intentions, goals, impediments. A conceptual and computational model is discussed based on state of the art theories about behavior change. The model combines different theories: the social cognitive theory, and the theory of self-regulation. In addition, health behavior interventions are discussed that may be used in a coaching system. The paper consists of two parts: the first part describes a computational model of behavior change and the second part discusses the formalization of evidence-based techniques for behavior change and questions to measure the various states of mind in order to provide tailored and personalized support.
Authors and Affiliations
Adnan Manzoor, Imtiaz Ali Halepoto, Sohail Khokhar, Nazar Hussain Phulpoto, Muhammad Sulleman Memon
Keywords
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- EP ID EP316032
- DOI 10.14569/IJACSA.2018.090522
- Views 96
- Downloads 0
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