Immediate Effect of Kapalbhati and Anuloma Viloma Pranayama on the Shooting Ability of Basketball Players
Journal Title: PARIPEX-Indian Journal of Research - Year 2015, Vol 4, Issue 11
Abstract
Aim-:The purpose of the study was to investigate the immediate effect of kapalbharti and anuloma-viloma pranayama on the shooting ability of basketball players. Material and Methods-: 20male basketball players aged between 17 to 28 years who have been participated in north zone basketball competition were selected as the subject for the study. The subject were randomly selected and did not take part in any routine exercise during the period of experiment, however their dietary habits as per their socio-economic status. To find out the effect of exercises, the pre and post data were collected before and after the experiment programme. Statistical Process-: The 3 point scale was used in order to obtain the collection of the data. For the statistical analysis âtâ test was applied at0.05 level of significance. Results-: On the basis of the finding of the study the following conclusion were drawn that there was a significant difference found in the shooting ability of the basketball players.
Authors and Affiliations
Prabhakar pandey
Keywords
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- EP ID EP574192
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