Importance of Chakrasana in Present Generation
Journal Title: International Journal of Trend in Scientific Research and Development - Year 2019, Vol 3, Issue 5
Abstract
Ayurveda is the science of life. It plays an important role to prevent and treat the disease. Ayurveda specifically deals with mind body balance. The main part of it is Yoga and Asana. Yoga provide us a simple remedies, facile skills and procedure of good health. Asana gives physical and mental power and tone the body mind for further exercise. Chakrasana is often referred to as the Wheel Pose. It reduces the stress and tension in the body and the eye sight becomes sharp. By doing this Asana helps strengthens the back and increases the elasticity of the spine. Chakrasana Wheel Pose reduces the fat and muscles in abdomen area and tones the digestive and reproductive organs process. Dr. Jyoti Gangwal | Dr. Deepti | Dr. Vikash Bhatnagar "Importance of Chakrasana in Present Generation" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-3 | Issue-5 , August 2019, URL: https://www.ijtsrd.com/papers/ijtsrd25356.pdfPaper URL: https://www.ijtsrd.com/other-scientific-research-area/other/25356/importance-of-chakrasana-in-present-generation/-dr-jyoti-gangwal
Authors and Affiliations
Keywords
Related Articles
- EP ID EP630129
- DOI 10.31142/ijtsrd25356
- Views 86
- Downloads 0
A Study on Customer Statisfication on Digital Marketing
During different time era's different methods of communications has developed and changed the everyday life. Social media has become the way of communication in the 21st century, enabling us to express our thoughts, idea...
Application of Artificial Intelligence in Indian Banking Opportunities and Challenges
Banking is the most important sector of any economy because it connects the most with government and public at large and also it protects the economy from any crises. Technology has brought tremendous change, it has made...
Grid-Connected PV-Wind System with Implementation
Renewable energy sources are getting more and more widespread, mainly due to the fact that they generate energy by keeping the environment clean. Most of these systems have an isolation transformer included, which if exc...
Genotoxicity Induced by Food Coloring Dyes on Meristematic Cells Root Tips of Allium Cepa
Food color has a great impact on food consumption and production. Many companies, restaurants and markets use the color perception theory to increase their sales. Recent studies have shown the negative impact of the food...
Dwibhuja Rasa A Herbo Mineral Formulation Review
Ayurveda is the most ancient medical science which deals with the potent medicines with the use of herbals, minerals and herbominerals. Dwibhuja Rasa is one of the most potent Ayurvedic formulations which come under the...