Joseph Pilates’ method and possibilities of its application in physiotherapy
Journal Title: Rehabilitacja Medyczna - Year 2007, Vol 11, Issue 2
Abstract
This article presents a theoretical basis for techniques of physical exercises developed by Joseph Pilates. The method, as part of the so-called Body Mind Exercises group, first gained recognition among professional dancers, actors and choreographers but has become more popular and is now regularly applied in sport, fitness and physiotherapy. The paper presents methodological and biomechanical principles of this exercise system (oriented to strengthening the whole muscular system, both deep – stabilizing and superficial – moving parts, interaction „from the core” on the slings forming superficial musculo-fascial system, the work in open and closed kinetic chains). Historical background of the method and principles of performing the exercises using the Pilates Method (concentration, control, centering, breathing, postural alignment, flow, stamina, relaxation) is provided. The paper presents instruments (the Cadillac, the Reformer) and accessories (Swiss Ball, Overball, Tubings) that can be used to enhance the exercise program in the discussed activity improvement system. The final part of the article includes a critical review of physiotherapy and sports medicine literature pertaining to application of the presented method in kinesitherapy of patients at different ages, particularly in elderly people. Prior experience of physiotherapists using this technique in their work has indicated a possibility of applying the technique in the therapy of patients with various neuro-muscular dysfunctions and in sports medicine. The authors hope to encourage the environment of physiotherapists to enhance their professional skills with elements of Pilates’ method.
Authors and Affiliations
Sylwia Mętel, Agata Milert
Keywords
Related Articles
- EP ID EP82090
- DOI -
- Views 91
- Downloads 0
Is the Barthel scale still useful 50 years after its first publication?
Minęło 50 lat, kiedy to w lutym 1965 r. Florence Mahoney i Dorothea Barthel opublikowały artykuł zatytułowany Functional evaluation: the Barthel Index. Od tej pory skala Barthel, występująca również jako Basic ADL Index...
Diving and autonomic cardiovascular system regulation in persons with paraplegia
Background: Diving has become popular among individualss with various kinds of disabilities and may be applied as a rehabilitation method. This form of activity has a beneficial effect on movement abilities and the psych...
Clinical picture and diagnostics of unilateral neglect syndrome
Unilateral neglect syndrome defined as failure to report, respond and orient to novel or meaningful stimuli presented in contralesional side of space is cognitive impairment in neurological patients, important both from...
Wpływ wydłużenia o formę ambulatoryjną wczesnej stacjonarnej rehabilitacji pacjentów po leczonym interwencyjnie ostrym zespole wieńcowym na wydolność fizyczną oraz elementy stanu psychicznego i jakości życia
Cele: Ocena bezpośrednich i odległych efektów stacjonarnej rehabilitacji po leczonym interwencyjnie (PCI) ostrym zespole wieńcowym (OZW) i jej przedłużenia o 3-miesieczny okres nadzorowanego treningu w warunkach ambulato...
Ocena bólu w przebiegu mózgowego porażenia dziecięcego - przegląd metod stosowanych w praktyce fizjoterapeuty, lekarza, i psychologa
Mózgowe porażenie dziecięce (MPDz) jest zespołem, w którym zaburzenia ruchu i postawy mają charakter postępujący, przy stacjonarnym charakterze uszkodzenia ośrodkowego układu nerwowego. Pomimo heterogeniczności obrazu kl...