ТЕХНІЧНА ТА ФІЗИЧНА ПІДГОТОВЛЕНІСТЬ ЧЕРЛІДИРІВ-ФЛАЄРІВ НА ЕТАПІ ПОПЕРЕДНЬОЇ БАЗОВОЇ ПІДГОТОВКИ
Journal Title: Спортивний вісник Придніпров'я - Year 2018, Vol 3, Issue 3
Abstract
Cheerleading is a difficult-coordinating sport, because competitive compositions are evaluated on the basis of technical mastery of the elements, so technical training takes a leading place in the training process. The task of the study was to determine the level of technical and physical preparedness of the cheerleader- flyers during the preliminary basic training stage. To solve the problem, a number of control tests were used: the assessment of technical preparedness was carried out on 4 blocks of exercises - dance movements, black jumps, difficulty position of the flyer, acrobatic elements; assessment of general physical preparedness for 8 control tests to assess speed, agility, flexibility, strength and speed-strength qualities; assessment of special physical preparedness for 6 control tests to assess the level of development of coordination of movement in particular equilibrium, speed-strength abilities, the strength of abdominal muscles, the amplitude of motion. The results of assessing the level of technical preparedness of cheerleader-flyers 8-10 years on the control tests dance moves and black jumps are at an above average level. According to the tests, the level of difficulty in performing the movement and acrobatic readiness is at an average level. A more detailed analysis of the results made it possible to establish significant discrepancies in the indicators at the general group level. The results of physical readiness indicate the average level of preparedness of cheerleader-flyers. The results obtained will allow to coordinate and develop a methodology for improving the technical preparedness of the cheerleader-flyers at the stage of preliminary basic training.
Authors and Affiliations
Ніна Долбишева, Анна Михайліченко
Keywords
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