THE INFLUENCE OF SWIMMING IN DIFFERENT LOAD REGIMES ON THE LEVEL OF ANXIOUSNESS
Journal Title: Sport Mont - Year 2008, Vol 0, Issue 15
Abstract
On the sam ple of 32 ma les aged bet we en 18 and 19 cha rac te ri zed as am bi ci o us ama te ur at hle tes and good swim mers, an ex pe ri ment was car ried out with pa ral lel groups with a vi ew to eva lu a ting the ef fects of two dif fe rent pro gram mes of swim ming tra ining.The spe ci men was di vi ded in to two ho mo ge no us sub spe ci mens of 15 and 17 exa mine es.The gro ups we re eve ned out ac cor ding to the le vel of spe ci fi c an xi o u snes.The ini tial and the fi nal ap pro xi ma ti on was car ried out ac cor ding to two equ i va lent tests (Mar tens - SCAT and Mar tens CSI-2 ) al ready stan dar di zed in the pre vi o us re se ar ches. The ex peri ment la sted eight we eks with three tra i ning ses si ons per we ek. Ses si ons we re dif fe rent de pen ding on the spe ci fi c gro up i.e. pro gram .The fi rst gro up of exa mi ne es al ways swam in the re gi me of aero bic load whi le the ot her was oc ca si o nally ex po sed to ana e ro bic load. In ten sity of swim ming was ba sed on the cri te rion of ana e ro bic thres hold. The results of the di scri mi na tory sta ti stics sho wed the ab sen ce of sig ni fi cant chan ges in both ex pe ri men tal gro ups which re ma i ned qu i te le vel led af ter the fi nal test.
Authors and Affiliations
Dragan Krivokapić
Keywords
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