Training Load and Training Effectiveness in The Preparatory Phase by the Case of Kickboxing Fighters of UKS Gladiator Club
Journal Title: Security Dimensions - Year 2016, Vol 17, Issue 17
Abstract
The aim of the paper it to analyze the effectiveness of training of fighters of UKS Gladiator Club in the preparatory phase and to analyze training loads used during that time. Participants included a group of 12 fighters of UKS Gladiator Club who have achieved high sports results – this group includes medalists of Polish Championships and of the Cup of Europe. Test were carried three times in the preparatory phase. Physical fitness parameters have been evaluated by means of selected tests of EUROFIT testing battery. Summing up, it should be noted that an important cognitive element of the research carried out is an observation of improvement of the level of physical fitness in case of the majority of investigated features, which was the intended effect of training in the preparatory phase. The adopted training load has caused an average increase of investigated parameters, which proves training effectiveness.<br/><br/>
Authors and Affiliations
Tadeusz Ambroży, Amadeusz Kwiatkowski, Dariusz Mucha, Krzysztof Wrześniewski, Juliusz Piwowarski
Keywords
Related Articles
- EP ID EP368266
- DOI -
- Views 57
- Downloads 0
Creating Advance of the Armed Forces of the Slovak Republic
The system of creating of advances for the Armed Forces of the Slovak republic from the citizens of the Slovak Republic has not been supplemented for more than 10 years. With regard to changes in the security environment...
Mutual Defence Clause of the Treaty of Lisbon versus Article 5 of the Washington Treaty
Article points out the conditions and legal foundations forming the mutual defence clauses enshrined in the North Atlantic Treaty and the Treaty of Lisbon. It also points out different philosophies in their wording and a...
The Reform of the Area of Freedom, Security and Justice of the European Union in the Treaty of Lisbon
In view of the recent reform of the area of freedom, security and justice in the European Union as it is codifed in the Treaty of Lisbon, passed on 13 December 2007, this paper analyzes the changes put forward by the new...
Analysis of legal status quo fight against traffiking in human beings in Slovakia
Human trafficking crosses borders between regions, countries and continents. Taking into account this fact, it is clear that the effort to improve the fight against this unwanted phenomenon requires international coopera...
Management Strategy in the Area of Migration and Asylum for European Cross-Border Security
The security of contemporary Europe is under a serious threat. The migration crisis has created a serious challenge for the cohesion of the European Union, causing divisions and tensions between the member states and wit...