NIEKTÓRE ASPEKTY OZNACZANIA TESTOSTERONU U OSÓB AKTYWNYCH FIZYCZNIE

SUBJECTIVE ASSESSMENT OF EFFECTS OF BOCCIA GAME ON PEOPLE WITH DISABILITIES

[b]Background. [/b]Sport for disabled people has changed across the years. Initially, the aim was to amend functioning and rehabilitation of disabled. It had evolved then to sport activity and eventually developed into a...

THE EFFECT OF WARM UP ON THE MUSCULOSKELETAL SYSTEM - A PILOT STUDY

Introduction: Warm up is necessary before physical activity. It is performed to prepare to exercises and minimize the risk of injury. The aim of this study was to determine the effect of warm up exercises and warm up, sp...

Isokinetic assessment of shoulder joint rotation for the risk of rotator cuff injuries in beginner swimmers. Prospective study

Background. Shoulder injuries are frequent problems in overhead workers or athletes, also swimmers. The aim of the study was rotator cuff injury assessment in young adults, beginning swimming training. Material and metho...

UMIEJĘTNOŚĆ STAWIANIA CELÓW W NURCIE TSR - NAUKOWE DANE I PRAKTYCZNE WYTYCZNE