VALIDNOST TESTOVA SKOČNOSTI
Journal Title: Sport Mont - Year 2006, Vol 0, Issue 10
Abstract
Skočnost je sposobnost da se sunožnim odskokom što više vertikalno odskoči. Stručno rečeno, skočnost je motorna sposobnost svakog pojedinca da antigravitacionom mišićnom aktivnošću podigne težište svoga tela na što veću visinu i meri se razlikom nivoa od trenutka napuštanja tla do kulminacione tačke. Antigravitaciono dejstvo mišića u skoku je posledica miometrijske kontrakcije mišića opružača u zglobovima nogu, opružača kičmenog stuba i antefleksora u ramenim zglobovima. To je jedan od motoričkih testova na osnovu kojeg se donose pouzdani zaključci. U sportskoj praksi to je visoko značajan test, jer je impuls sile, odnosno odskočni impuls, primarni faktor, koji učestvuje u kreiranju najboljeg rezultata kod većine sportskih disciplina. Postoji više testova za merenje skočnosti.
Authors and Affiliations
Pavel Opavsky
Keywords
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