PRACTICAL MEANS AIMED AT IMPROVING THE PSYCHOPHYSIOLOGICAL STATE OF ADOLESCENTS
Journal Title: Наука і освіта - Year 2016, Vol 0, Issue 7
Abstract
Adolescents’ organism is actively involved in the perception and analysis of information, especially in terms of the lack of time or information or information overload. Mental and physical capacity is considered to be crucial in adoles- cents’ activities, accompanied by some mental stress, which results in changes in the autonomic systems. The article is aimed at describing the means, methods and tools focused on the improvement and correction of psychophysiological states in case of abnormalities in order to contribute to the stable efficient activity in terms of studying at educational institutions. The technique of improving the adolescents’ psychophysiological state included the following measures: autogenic training, art therapy, hygienic morning exercises, finger exercises, nervous and muscle relaxing, respiratory gymnastics. The experimental study involved the organization of a special training aimed at improving adolescents’ psychophysiological state. At the final stage of the experiment the efficiency test has been performed. The control group involved 24 adolescents characterized by “low” and “partition” levels of psychophysiological state. After finishing the optimization measures program the surveyed were characterized by positive changes of the integral index of psycho- physiological state as well as the improvement of memory properties and mental capacity. It has been found that the main age peculiarities of adolescents are the incompleteness of psychophysiological functions formation and the high respond to all inductive stimuli. These requires the closer attention to the process of improving the psychophysiological state and psychophysiological adaptation of adolescents studying at educational institutions.
Authors and Affiliations
Dmytro Voropaiev
Keywords
Related Articles
- EP ID EP573695
- DOI 10.24195/2414-4665-2016-7-15
- Views 127
- Downloads 0
PROBLEMS OF MUTUAL UNDERSTANDING IN MULTICULTURAL COUNSELLING
The article deals with the main problems of psychological counselling which are determined by the lack of systemic and thorough work aimed at helping migrants and citizens of Russia, who change their place of residence a...
PECULIARITIES OF FORMATION AND SIGNS OF EMOTIONAL BURNOUT SYNDROME IN MEDICAL UNIVERSITY TEACHERS
Peculiarities of the development and signs of emotional burnout syndrome among teaching staff of theoretical depart- ments at Higher State Educational Establishment of Ukraine “Bukovinian State Medical University” have b...
PSYCHOLOGICAL DETERMINANTS OF RESEARCHER’S PERSONALITY SELF-REALIZATION
The article presents the results of the theoretical review of the evolution of views on the issue of psychological determinants of researcher’s personality self-realization. There has been conducted the analysis of the c...
ACTIVITY PROGRESS OF PRESCHOOL EDUCATIONAL INSTITUTIONS ON THE FORMATION OF THE LISTENING COMPREHENSION SKILLS IN SENIOR PRESCHOOLERS
The article is aimed at revealing the real activity progress of preschool educational institutions on the formation of listening comprehension skills in senior preschoolers. The following methods were used: survey of ped...
PSYCHO-CORRECTION OF MOTIVATION FOR LEARNING ACHIEVEMENTS AMONG SCHOOLCHILDREN WITH COGNITIVE DEVELOPMENT DISORDERS
The paper aims to highlight the results of the research into the development of qualitative motivational processes determining the performance of cognitive activity, which contributes to raising the level of realizing th...