Struggle with stress in physical education classes for students of a special medical group
Journal Title: Здоровье, спорт, реабилитация - Year 2017, Vol 3, Issue 3
Abstract
The time of study at the University is a difficult period, which is characterized by increased stress on all organs and systems of the body of students. The stress that modern youth experiences against the backdrop of the intensification of intellectual and emotional loads in the process of study often leads to a deterioration in their health and health, as evidenced by the increase in the number of people assigned to a special medical group. Educed and tested in practice facilities and methods of fight against stress by means of engaging in physical education for students, having rejections in a state of health. Undertaken a study shows unsteady emotionally is the tense state of students, having rejections in a health, during a semester and the high stress state during an examination session. During an educational process by means of various physical exercises, games, autogenic training, methods of self-regulation and musical accompaniment the teacher of physical education helps to take off the stress state and increase ability to work of student.
Authors and Affiliations
И. В. Дегтярева, Ю. Н. Гасан, А. А. Алпатова
Keywords
Related Articles
- EP ID EP291351
- DOI 10.5281/zenodo.1133913
- Views 103
- Downloads 0
Multimedia technologies as a means of training athletes in student basketball
Aim: to develop and experimentally substantiate the methodology of training basketball teams of higher educational institutions based on the use of tactical exercises. Material and methods. In this study, 23 basketball p...
Физиологические параметры соревновательной деятельности в хоккее на траве
In the article the physiological indexes of sportsmen of high qualification are examined in the process of competition activity in the field hockey. The amount of the energy expended in the process of match, indexes of m...
Ізометрична гімнастіка для розвитку силових здібностей при тренуванні з елементами бодібілдинга
На сучасному етапі існує багато науково обґрунтованих пропозицій щодо застосування різних методик оздоровчого та інтегрального напрямку для поліпшення функціонального стану різних груп населення. Але при цьому залишаютьс...
Разработка компьютерных программ для определения психофизиологических возможностей и свойств нервной системы людей с разным уровнем физической активности
Представлено описание компьютерных программ для регистрации психофизиологичсого состояния человека. Программы могут применяться в различных областях, в том числе – в сфере физического воспитанияи спорта для определения ф...
Technique of formation of technique of throws from an average distance in basketball
The purpose of the work: to develop a method of training the throw with one hand from the shoulder and to check the effectiveness of its use in physical education classes in 6 classes. Matrials and methods. The study was...